Check out which of my plans best fit you and let’s begin working together! If you dedicate yourself to me for the next 90 days you can expect to see your physique transform.

Live Longer, Live Better.

Start TODAY.

MY SIMPLE, NO-FLUFF, NO-NONSENSE TRAINING PLANS HELP YOU LOOK, FEEL AND LIVE BETTER.


LET'S GET STARTED

HI, I'M LYLE 

I'm going to be straight with you: if you want it then I can help you.


If you want to live a longer, fuller life NOW is the time to invest in your health. The hardest part of making a change is getting started, but I'm here to help. Together, we'll build a plan that works with your life, so you can achieve lasting change. 


Whatever goals you're looking to reach: bulking up, getting lean, running your first race...we'll build a simple, actionable, and balanced plan to achieve it. More importantly, we'll set you up to get your body operating at its peak so you can enjoy life at its fullest for years and decades to come.

WORKOUT & MEAL PLAN

The best deal with the most value

✓ Personalized Workout Program

✓ Personalized Meal Plan

✓ Video demonstrations

✓ Complete shopping list

✓ Dine In/Out Option

✓ Allergies/Dislikes Blacklist

✓ Workout Log

✓ Track your Progress

✓ Exclusive Community Group

✓ Ongoing Email support

✓ 14 Day Money Back Guarantee

Monthly Plan

$60

USD/ Billed Monthly

LIVE BETTER

3-Monthly Plan

$160

USD/ Billed Every 3 Months

START TODAY

Personalized

Workout Plan

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Finally a workout program that’s designed for you! All exercises will be demonstrated and coached by me so that you can perform them correctly.

It’ll feel like we’re working in person.


HOME OR GYM WORKOUTS


Workout wherever is most convenient for

you with home or gym workout options!

SWAP OUT YOUR EXERCISES


Have an injury? Swap out your

exercises anytime!

WORKOUT LOG


Track your progress to keep pushing for

your personal best!

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Personalized Workout Plan

Finally a workout program that’s designed for you! All exercises will be demonstrated and coached by me so that you can perform them correctly.

It’ll feel like we’re working in person.


HOME OR GYM WORKOUTS


Workout wherever is most convenient for you with home or gym workout options!

SWAP OUT YOUR EXERCISES


Have an injury? Swap out your exercises anytime!

WORKOUT LOG


Track your progress to keep pushing for your personal best!

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Personalized MEAL Plan

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Fully customised meal plan customised to YOU & YOUR goals. Updated every month based on your progress. Choose from General, Vegetarian and Vegan meals!


DINE IN/OUT OPTION


Want to dine in/out while still hitting your goals? Choose from your favourite restaurants and even combine meals to hit your macro and calorie targets!

SHOPPING LIST


Shopping for your plan made easy with a shopping checklist!

ALLERGIES/DISLIKES BLACKLIST


Blacklist any ingredients you want to avoid!

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Personalized MEAL Plan

Fully customized meal plan customised to YOU & YOUR goals. Updated every month based on your progress. Choose from General, Vegetarian, Vegan, Gluten-Free and Dairy-Free meals!


DINE IN/OUT OPTION


Want to dine in/out while still hitting your goals? Choose from your favorite restaurants and even combine meals to hit your macro and calorie targets!

SHOPPING LIST


Shopping for your plan made easy with a shopping checklist!

ALLERGIES/DISLIKES BLACKLIST


Blacklist any ingredients you want to avoid!

HELPFUL VIDEOS ON

LOOKING AFTER YOUR

MENTAL WELLBEING

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Training your mind is just as important as training your body. That's why with our plan you get FREE access to a library of helpful videos designed by professionals to help you understand and improve your mental wellbeing.

HELPFUL VIDEOS ON LOOKING AFTER

YOUR MENTAL WELLBEING

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Training your mind is just as important as training your body. That's why with our plan you get FREE access to a library of helpful videos designed by professionals to help you understand and improve your mental wellbeing.

+Access to Members Only Community Group

Meet like-minded people and join a community group where I will post daily motivations and answers any questions you may have.

WHY IS ACHIEVING

A TRUE FITNESS TRANSFORMATION

SO HARD?

  • THE COUCH IS JUST SO COMFORTABLE

    Hey, I get it. Sometimes life feels hard and you just want to kick your feet up. That might be laziness, but more likely it's that you don't have a plan that works and you haven't seen the benefits of healthier activities. If you truly want the results, laziness won't be an issue. 

  • CAN'T FIND TIME TO FIT IT ALL IN

    I've worked with tons of clients who'd failed to see results before because their days felt too busy. Most of the time, the program they were trying to follow was needlessly complicated, required hours a day in the gym (time most folks don't have!), and made meal planning and prep into a second or third job. I take a much simpler approach and deliver plans that fit into your life, so there are no excuses and no extra stressors being added to an already busy life.

  • NOT SURE WHERE TO START

    This is the most common issue folks have, and the top reason to hire an experienced personal trainer. To get great results, you need a great plan and a clear set of action steps to bring that plan to life. That's where I come in. Have questions about how to execute an exercise? I'm here to help you work out safely and effectively. Together we'll get you on the road to success.

WHY IS ACHIEVING A TRUE FITNESS TRANSFORMATION

SO HARD?

  • THE COUCH IS JUST SO COMFORTABLE

    Hey, I get it. Sometimes life feels hard and you just want to kick your feet up. That might be laziness, but more likely it's that you don't have a plan that works and you haven't seen the benefits of healthier activities. If you truly want the results, laziness won't be an issue. 

  • CAN'T FIND TIME TO FIT IT ALL IN

    I've worked with tons of clients who'd failed to see results before because their days felt too busy. Most of the time, the program they were trying to follow was needlessly complicated, required hours a day in the gym (time most folks don't have!), and made meal planning and prep into a second or third job. I take a much simpler approach and deliver plans that fit into your life, so there are no excuses and no extra stressors being added to an already busy life.

  • NOT SURE WHERE TO START

    This is the most common issue folks have, and the top reason to hire an experienced personal trainer. To get great results, you need a great plan and a clear set of action steps to bring that plan to life. That's where I come in. Have questions about how to execute an exercise? I'm here to help you work out safely and effectively. Together we'll get you on the road to success.

WHY IS ACHIEVING A TRUE FITNESS TRANSFORMATION

SO HARD?

  • THE COUCH IS JUST SO COMFORTABLE

    Hey, I get it. Sometimes life feels hard and you just want to kick your feet up. That might be laziness, but more likely it's that you don't have a plan that works and you haven't seen the benefits of healthier activities. If you truly want the results, laziness won't be an issue. 

  • CAN'T FIND TIME TO FIT IT ALL IN

    I've worked with tons of clients who'd failed to see results before because their days felt too busy. Most of the time, the program they were trying to follow was needlessly complicated, required hours a day in the gym (time most folks don't have!), and made meal planning and prep into a second or third job. I take a much simpler approach and deliver plans that fit into your life, so there are no excuses and no extra stressors being added to an already busy life.

  • NOT SURE WHERE TO START

    This is the most common issue folks have, and the top reason to hire an experienced personal trainer. To get great results, you need a great plan and a clear set of action steps to bring that plan to life. That's where I come in. Have questions about how to execute an exercise? I'm here to help you work out safely and effectively. Together we'll get you on the road to success.

FAQ'S

See some common questions and answers below, or email me at support@lylefitness.com

  • How do I receive the program?

    The program is available through my website on the members only section after you have purchased. Go to the services page, choose a plan, make payment and enter all your personal details and I will start putting together your personalized program! 

  • Is this a subscription based program?

    Yes, the reason I have chose to do this is so you can continue your progress as maintenance is so important. You have the option of a monthly based program or 3 monthly. This means the programs are constantly updated with workouts and meals tailored just for you depending on the program of your choosing plus continuous support from myself and my team. The beauty of this is that you are not tied in and you can cancel at anytime.

  • Is the program available world wide?

    Yes! It’s imperative to me that anyone in the world can access this program.

  • Can I do the plan at home?

    We can tailor the plan for you to complete this in your own home if you wish! All you need is a set of weights/dumbbells. You would need to select home only on the set up form. 

  • Refunds and returns.

    For information on my refunds and returns policy, please see the terms and conditions.

  • How do I cancel?

    To cancel your subscription you must email myself  with at least 7 days notice so that you are not charged again. Please note that when you cancel all of your workouts, plans, support and guide will be removed from your account.

  • I’m new to the gym - is this good for beginner?

    The workouts are entirely tailored to you and your goals. So if you are new to the gym, I’ve got your back with your very own personalized program. Choose weights that are appropriate for your fitness levels and gradually work your way up.

  • Is each month the same?

    No, each month is different. This will involve an increase in how much weight you lift, change of exercise variations, and changes in your diet that are constantly updated as your body changes. We need to give your body a reason to progress.

WORKOUT & MEAL PLAN

The best deal with the most value

✓ Personalized Workout Program

✓ Personalized Meal Plan

✓ Video demonstrations

✓ Complete shopping list

✓ Dine In/Out Option

✓ Allergies/Dislikes Blacklist

✓ Workout Log

✓ Track your Progress

✓ Access to a Private Community Group

✓ Ongoing Email support

✓ 14 Day Money Back Guarantee

Monthly Plan

$60

USD/Monthly

LIVE BETTER

3-Monthly Plan

$160

USD/Monthly

START TODAY

I WANT TO BE YOUR BIGGEST FAN

You could only want it , itʼs not up to me to want it for you. I can only be there if you want me to be there . Iʼm not here to babysit or call you up asking where you are. If itʼs in your heart and desire to make a change in your life, then youʼre going to do it. No ones forcing you to hiring me to be your trainer or making you go to the gym. If you want my help then Iʼm going to try my best to help you.


Fitness has been my passion, for the last 20+ years I surrounded myself to be around people who love what I can do for them, I want you to be comfortable enough for me to get you to feel better about yourself again. Regardless if its physical or mental, If you're trying to look good for your significant other or just healthy enough to be around for your kids, Iʼm your guy, Iʼm your leader and I want to be your biggest fan.